Different Clothing Items and How Often to Wash Them

July 1, 2023

We all know that keeping our clothes clean is a must for our health and hygiene. However, how often should we really wash our garments? Washing too often can lead to premature wear and tear, while not washing them enough can cause bacteria and dirt to accumulate. Well, fear not!

Today, we're going to delve into just how often you need to wash your clothes to ensure they're perfectly clean without overdoing it:

1. Undergarments

Underwear, socks, and hosiery should be washed after every wear. These items are often in direct contact with moisture and sweat, making them a breeding ground for bacteria. Regular washing will help maintain hygiene and prevent unpleasant odours.

However, bras can be worn 2-3 times before needing a wash. That said, if you've been sweating heavily or it's a particularly hot day, then you must still consider washing your bra after each wear. It's also good practice to have a few bras in rotation to give them time to air out between uses.

2. Tops and Blouses

Generally, tops and blouses can be worn 1-2 times before needing a wash. However, this may vary depending on the level of activity and the weather conditions. If you've been particularly active or it's been a hot day, consider washing your top after each wear. If you're layering your tops with other items, such as a vest or cardigan, you may be able to wear them a few more times before needing a wash.

3. Bottoms

Trousers, skirts, and dresses typically need washing after 3-4 wears. However, once again, this can vary depending on the fabric and level of dirtiness. Jeans can be worn up to 5 times before needing a wash, but lighter fabrics, such as linen, may need washing after 2-3 wears. On that note, if you've spilt something on your bottoms or they've become particularly dirty, it's best to wash them sooner rather than later.

4. Outerwear

Jackets, coats, and other outerwear items generally don't need washing too frequently, especially during the colder months when we're less likely to sweat. As a rule of thumb, washing your outerwear every 2-3 months should suffice, but if it's visibly dirty or has a strong odour, it's time for a wash. Keep in mind to always check the care label for specific washing instructions, as some outerwear items may need special care or dry cleaning.

5. Sportswear and Activewear

After a workout or any form of physical activity, it's crucial to wash your sportswear and activewear immediately. Sweat and bacteria can lead to unpleasant odours and even skin irritation if left unwashed. Additionally, washing your activewear will help maintain the fabric's performance and longevity.

6. Bedding and Towels

While this isn't exactly clothes, we want to include it, especially since you're in contact with them for a considerable amount of time every day.

Having said that, bed sheets should be washed every 1-2 weeks, as they accumulate sweat, dead skin cells, and other debris while we sleep. Washing your sheets regularly will help maintain a clean and healthy sleeping environment. Meanwhile, towels should be washed every 3-4 uses, but if you're using a gym towel or a towel to dry off after a swim, it's best to wash it after each use.


All in all, as you can see, there isn't a one-size-fits-all answer for how often you should wash your clothes. It depends on various factors, including the type of garment, your level of activity, and the British weather. However, by following the guidelines above, you can maintain a clean and hygienic wardrobe while extending the life of your garments. That being said, always remember to always check the care label for specific washing instructions and when in doubt, it's better to err on the side of caution and wash your clothes more frequently!

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